After reading thru Chapter 16 in 'Healing with Whole Foods', I learned more about the power of green plants in the diet. Every green food has helpful amounts of chlorophyll and can be used for building blood, cleansing, and controlling the growth of unwanted microorganisms. This chapter goes into depth of all their properties and uses. I found a product that has a blend of organic greens, protein, fruits and vegetables in it, called 'Amazing Meal'. This product comes in several flavors too. I blend a scoop of the original flavor into a mix of 3 juices, which I purchase, of course if you want to use a juicer it would be the best way, but we can buy great juices like Odwalla and Naked these days.
I have a glass pitcher and mix equal parts carrot, apple, and either orange, papaya or other favorite juice and also bit of grated ginger. It is a great energy boost and just good for you...
Or if you are in a hurry 'Naked' brand green juice is good too.
About Me
- Maureen
- I earned my Nutrition/Food Service degree at San Francisco State University when my children started school. At that time there was not a holistic department so I went into Food Service which led me to a job working as Food Service Director at Millbrae School District on the San Francisco Peninsula where my children attended.
Subscribe To
Posts
Comments
No comments:
Post a Comment